Thursday, January 31, 2013

10 good-for-you bean recipes: cheap & healthy foods

Beans are, after all, a practically perfect food. Beautiful, yes, but also healthy: fiber-filled, protein-packed, and gluten- and fat-free. You can use them in anything except desserts, and I’m sure the bean folks are working on that. Besides, they’re insanely inexpensive. Really, I can’t praise them enough — except as a baby toy.

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Bean recipes from the collection. « North Carolina Miscellany

http://www.lib.unc.edu/blogs/ncm/

This Sunday, January 6 is National Bean Day. It’s easy to celebrate, just eat beans. Here are a few recipes to get you inspired. “A Trucker’s Love; Bean Casserole” from Red’s Cook Book: (Road Kill Not Included). “Deep Fried

How to correctly measure flour; bean recipes to warm up winter …

http://www.oregonlive.com/foodday/

At the digital kitchen table, today’s hot topics a lesson in how to correctly measure flour, a collection of great bean recipes that are hearty enough for winter, and a taste of a salad from Portland cookbook author Diane Morgan.

Green Bean Recipes For Every Occasion | DailyPerk

http://dailyperk.perkstreet.com/

These green bean recipes can spice up my family’s every day, not to mention our holiday table, without costing me a lot of time or money.

Black Bean recipes

http://www.copykatchat.com/content/

Do any of you have any T&T, good black bean recipes using dried black beans?

8 Recipes With Beans For This Winter | Food Republic

http://www.foodrepublic.com/rss.xml

Hearty, rib-sticking bean recipes are one of many ways to arm yourself against the bitter cold of midwinter. We’ve got 8 that’ll have you…well, not spending much time in the kitchen at all. Beans are best left to their own devices

 


10 good-for-you bean recipes: cheap & healthy foods

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