Sunday, April 7, 2013

Top 10 Ways to Prepare Kale

My body has been deprived of leafy greens this summer. It has been so hot here in Nashville, that no greens stood a chance to grow in the blazing heat. Last week, I saw a familiar friend at the Market – KALE! I couldn’t believe it. For me this marked the end of the summer, and the promise of cooler temperatures to come.

So I over zealously bought 5 bunches, which set me back about $15. I didn’t care, I had kale.

Once I got home I realized that I couldn’t really fit all 5 bunches in my refrigerator, so I needed to deal with it in the next day or so. So I decided to make up a big batch of kale pesto that I could freeze. (Recipe)

After receiving lots of messages via twitter about what else people could do with kale, I figured I’d better help ya’ll out and offer a few ways to prepare it. It’s no secret that kale is one of nature’s super foods, and getting it into your diet is worth the effort…

Top 10 Ways to Prepare Kale – Eat Local Grown

 

Kale 101 – three easy ways to prepare kale | Johanna Voss

http://www.johannavoss.com/

I live in a world of kale, chia seeds, green smoothies and kombucha. (Have no idea what I am talking about? You should drop me a line.) And truth be …

The 4 Best Ways to Cook Kale – Men’s Health News

http://news.menshealth.com/

Vegetable side dishes make your entree appear to be tastier, healthier and more loving. Cook up some kale on the grill or Brussels sprouts to impress your girl.

How to Make Kale Chips (Better) – Everyday Food Blog …

http://everydayfoodblog.marthastewart.com/

Welcome to Winter Greens Week! Every day this week we’ll be highlighting a new seasonal green in the daily recipe and on the blog. Up first? Kale, of.

Why And How To Eat More Kale (Plus Recipes!) : Nature’s Nurture

http://naturesnurtureblog.com/

How to Prepare Kale. I won’t go into too much detail here because I’ll share a few links which will do this better than I can. But what I can say is that since kale is a leafy green, and most leafy greens are high in pesticide

12 Easy Ways to Cook Kale

http://www.vegetarianist.com/

Kale is a nutritional powerhouse. Get more kale in your diet with these 11 easy ways to cook kale. Click here for the recipes.

20 Great ways to Cook Kale Plus it’s Benefits!

http://urbanbushbabes.com/

They have all vegan soul food, and an amazing live kale salad. Very garlicky and yummy. NikishaBrunson. Mmmmm…MM, sounds yummy!!! Thank you @cae2baaf4d5c889bfc38a1806a9b856a:disqus , I will make my way to that place for sure

 

 


Top 10 Ways to Prepare Kale

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