Monday, May 6, 2013

Island Pork Tenderloin

Preheat oven to 350 degrees

Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.

Heat 1 tablespoon oil in a skillet over medium high heat and brown pork, turning, about 4 minutes.  Remove meat and place onto a baking sheet

Stir together brown sugar, garlic, and hot sauce and pat onto top of tenderloin….


Cafe Vita: Island Pork Tenderloin


 


 




Island Pork Tenderloin | Tara’s Multicultural Table


http://www.tarasmulticulturaltable.com/


This Island Pork Tenderloin is another great weekday meal that doesn’t take much effort, but makes a lot of food. The ingredients can easily be doubled to make two tenderloins. The tenderloin is rubbed with a fragrant spice


Making Miracles: Sweet and Spicy Island Pork Tenderloin


http://rebekahrose.blogspot.com/


Sweet and Spicy Island Pork Tenderloin. This is a wonderful recipe that I originally found in our P90X nutrition book, and located it online here. There is the additional suggestion of turning the pork into a salad there (which I


Island Pork Tenderloin – Seeded At The Table


http://penniesonaplatter.com/


Pork Tenderloin can be made in so many different ways. It’s definitely a “go-to” dish for many people. I especially love this variation because it’s easy to make, yet its sweet and saucy flavor impresses. I’m not sure why, but I


Island Pork Tenderloin | Cooking Recipe Central


http://cookingrecipecentral.com/


Yield: 4 Servings. Ingredients: 1 (2 1/2 lb) pork tenderloin 1 tsp salt 1/2 tsp chili powder 1/2 tsp ground cumin 1/2 tsp cinnamon 1/2 tsp freshly ground black pepper 1/4 tsp paprika 1 Tbsp olive oil 1/4 cup + 2 Tbsp packed brown sugar (light or


Island Pork Tenderloin – The Witch in the Kitchen


http://the-witch-in-the-kitchen.blogspot.com/


This looks perfect! Although I’m not actually an unconditional pork fan, really can’t resist when see something sweet like this!! Ingredients: For spice rub: 2 tsp salt ½ tsp pepper 1 tsp cumin 1 tsp chili powder 1 tsp cinnamon


Island Pork Tenderloin | Cooking Recipe Central


http://cookingrecipecentral.com/


Ingredients: For spice rub: 2 tsp salt ½ tsp pepper 1 tsp cumin 1 tsp chili powder 1 tsp cinnamon 2 pork tenderloins (2 ¼ – 2 ½ lbs total) trimmed 2 tbsp olive oil. For Glaze: ¾ cup packed dark brown sugar 2 tbsp finely chopped garlic


Island Pork Tenderloin Salad ~ Heat Oven to 350


http://www.heatovento350.com/


I had to settle for an Island pork tenderloin salad. I’ve said before that I’m a salad lover and especially salad-as-a-main-dish lover, but I think even without my bias I’d be extolling the virtues of this salad. Yes, you might be burnt


Flavors of the Sun: Island Pork Tenderloin Salad with Coconut Bread


http://flavorsofthesun.blogspot.com/


Cook’s Notes: According to epicurious.com, “This bread is slightly sweet, like some corn breads, and works well ans an accompaniment for the island pork tenderloin salad. It also makes a nice island-style tea bread when


 




Island Pork Tenderloin

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