Showing posts with label Baked. Show all posts
Showing posts with label Baked. Show all posts

Sunday, May 5, 2013

Oven Baked Potatoes


Salt and pepper. In a small bowl mix bread crumbs, Parmigiano -Reggiano, rosemary, onion and garlic powder, salt and pepper. In a medium bowl, coat potatoes in enough olive oil to generously cover. Pour the bread crumb mixture on potatoes and mix until the potatoes are covered evenly. Place on parchment paper or silicone lined baking sheet. Bake in a preheated 450 degree oven for 30 minutes, stirring about every 10 minutes until golden brown….




Oven Baked Potatoes – The Hungry Housewife

 

 




All in one recipes: Oven Baked Potato Rosti, Sausages and Onion …


http://usnewnews.blogspot.com/


Oven Baked Potato Rosti and Sausages and Onion Gravy, recipe Oven Baked Potato Rosti and Sausages and Onion Gravy, Oven Baked Potato Rosti and Sausages and Onion Gravy recipe.


Oven-Baked Bacon and Potatoes | Southern Plate


http://www.southernplate.com/


While I’m thrilled to share the recipe for Oven-Baked Bacon and Potatoes with you today, I REALLY want you to go get a copy of the magazine (if you don’t subscribe already) so you can make my Whole Grain Pancake Mix.


Slow Cooker Baked Potatoes – The Yummy Life


http://www.theyummylife.com/Refrigerator_Oatmeal


An easy way to “bake” Russet, Yukon Gold, or sweet potatoes in a crock pot without oven heat. You may be thinking, “It’s not difficult to bake potatoes in the oven.” I agree. But, here’s what I love about this slow cooker


Oven-Baked Garlic Parmesan Fries | Babble


http://blogs.babble.com/family-kitchen/


Oven-Baked Garlic Parmesan Fries. Trying to stay away from fried foods? These baked garlic fries are every bit as tasty but without all that oil! Make oven-baked garlic fries. Image: Brooke McLay. « Prev Next ». More from


Oven Baked Potato Wedges | NatashasKitchen.com


http://natashaskitchen.com/


These crisp seasoned parmesan potato wedges are so simple and perfect every time. I just wish there were some leftovers… :( It’s also a great guy food; both.


OVEN ROASTED POTATO RECIPE | RAK’S KITCHEN


http://www.rakskitchen.net/


Oven roasted baby potatoes recipe, with parmesan and garlic. Crispy and delicious! Baking time: 40 mins.


How I Make Oven Baked Potato Chips – Choosing Voluntary Simplicity


http://www.choosingvoluntarysimplicity.com/


Reader question… “I wonder if you ever make potato chips and if you do would you share how you do it. I tried several baked potato chip recipes but the chips I made weren’t very crispy and didn’t really look or taste like a real potato chip.


Your Everyday Cook: Oven roasted potatoes with Italian seasonings


http://youreverydaycookradha.blogspot.com/


It is amazing to see how many different ways you can cook the humble potato.There cannot be anyone on this planet who doesn’t like potato. From toddlers to the older generation some form of potato is consumed almost


 





Oven Baked Potatoes

Saturday, May 4, 2013

Crispy Baked Asian Chicken Wings


Preheat oven to 400ºF.


Rinse wings and drumettes and pat dry.


Transfer to a large bowl and toss with vegetable oil and spice blend until well coated.


Position wings on baking racks in a single layer ensuring that wings aren’t touching.


Bake, rotating pan half-way through, until fully cooked, 45 to 50 minutes….











Oven-baked Spicy Asian Chicken Wings | Just Bento

http://justbento.com/Oven-baked Spicy Asian Chicken Wings. 2 May 2013 by maki. Oven baked crispy teriyaki chicken wings. I love chicken wings, especially for bentos. They are small and much easier to pack than legs, and come with a readymade handle,

Kuntal’s Kitchen: Crispy Baked Asian Chicken Wings


http://www.recipefirst.info/


Crispy Baked Asian Chicken Wings. Photo Credit. Ingredients: 2½ pounds chicken wings, tips removed, drumettes and flats separated; 1 Tablespoon vegetable oil; 1 Tablespoon Chinese 5-Spice or other Asian spice blend


Just a Taste » Crispy Baked Asian Chicken Wings


http://www.justataste.com/


There are few occasions when I’d argue that “baked” rules over “deep-fried.” But believe it or not, a piping hot oven—and not a vat of bubbling oil—is the secret to the crispiest, crackliest chicken wings. And with just five


Just a Taste » Crispy Baked Chicken Spring Rolls


http://www.justataste.com/


Best of all, they can be prepared ahead of time and then baked off as your guests arrive. Complete your New Year’s Eve spread with Baked Asian Chicken Wings, Meatballs with Hoisin-Blackberry Glaze and a big batch of


Day 7: BBQ Chicken Pizza and Recap | Dr. Michael Fenster


http://www.whatscookingwithdoc.com/


Parmesan Crusted Lemon Chicken with Crispy Rosemary Potatoes, Sautéed Yellow Squash and Zucchini. Parmesan Crusted Lemon Chicken with Crispy Rosemary: Potatoes, Asian Stuffed Chicken Wing. Asian Stuffed Chicken Wing with Pork Stir-Fried Rice. Day 3: Freshly baked pitas and from scratch roasted garlic hummus. Blackened Grouper Taco with salsa and guacamole. Refried Beans. Day 4: Fresh Corn Tortillas. Brie Omelet with Fresh Pasta Alfredo


My Favorite Things: Crispy Baked Asian Chicken Wings from Just a …


http://myfavoritethings-miranda.blogspot.com/


Here is a simple and savory recipe for Crispy Baked Asian Chicken Wings from Just a Taste. The recipe consists of five simple ingredients…chicken wings, vegetable oil, Chinese five spice, hoison sauce and blackberry jam.


Eats@Home: Crispy Baked Asian Chicken Wings


http://eatsathome.blogspot.com/


Crispy Baked Asian Chicken Wings. By Paul Briand My search for tailgate food continued with this recipe, which I found at JustaTaste.com. Here’s the background: My extended family on my mother’s side is meeting for a


 





Crispy Baked Asian Chicken Wings

Baked Scallops


Preheat oven to 400 degrees.  Into a small bowl place the olive  oil, lemon juice, garlic, parsley and scallops. Season with salt and pepper. Stir well to combine. Set aside.


Spray your ramekins with cooking spray. Using a slotted spoon place enough scallops into each ramekin so that they’re 3/4 full or equally divided between the four ramekins. Top with 1 tablespoon breadcrumbs per ramekin {small} and a 1/2 teaspoon butter each….



Capesante al Forno {Baked Scallops} | bell’ alimento


 




How to Cook Legal Seafood Style Baked Scallops – Recipes and …


http://cooking-is-awesome.blogspot.com/


Ingredients: 2 lbs sea scallops; salt and pepper; 1 teaspoon fresh thyme leave, minced; 1/2 cup buttermilk; 2 cups hand crushed Ritz crackers; 1/2 cup butter, melted; 1 small lemon, halved. Directions: Preheat oven to 400°F.


Baked Scallops Recipe | Simply Recipe


http://simply-recipe.com/


Easy baked scallops recipe. Scallops baked in a white sauce of butter, white wine, and flour, topped with bread crumbs.


Baked Scallops Recipe – Allrecipes.com


http://allrecipes.com/Recipes/Main-Dish/Fish-and-Shellfish/Daily.aspx


Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.


Easy baked scallops Recipe | Just A Pinch Recipes


http://www.justapinch.com/recipes


Easy baked scallops – Very simple and easy to make these scallops, which come out so yummy! Low-cal and low-fat too! Calories-218.2 Fat-14 grams Carbs-12.5 grmas.


Sea Scallops Baked with Sweet Butter and Endives | French …


http://www.frenchrevolutionfood.com/


Sea Scallops Baked with Sweet Butter and Endives. RECIPE: Scallops with Butter and Endives. Scallops Baked with Butter and Endives. You must dip the bread into that butter! Every time Mr. English and I are in Paris, we …


Recipe: Baked Scallops in White Wine Cream Sauce | Wherever I …


http://taplatt.wordpress.com/


Recipe: Baked Scallops in White Wine Cream Sauce. My parents and I decided to stay home for New Year’s Eve this year (boring, I know; actually it was really nice to sit and read in front of the fire and not have to go …


Dinah’s Baked Scallops Recipe – Allrecipes.com


http://allrecipes.com/Recipes/Main-Dish/Fish-and-Shellfish/Daily.aspx


This is my favorite way to prepare scallops. They’re so flavorful they don’t really need much more than a little butter and lemon. I like to serve them with a nice rice pilaf and vegetable.


Awesome Baked Sea Scallops Recipe – Allrecipes.com


http://allrecipes.com/Recipes/Main-Dish/Daily.aspx


Large sea scallops are combined with garlic, shallots, butter, and bread crumbs then baked to perfection. Being from Maine, we love our seafood, and this is one of the greats!


 




Baked Scallops

Thursday, April 25, 2013

Oven Baked Chicken Breast

Season the chicken breasts with salt and freshly ground black pepper to taste.

Coat an oven-safe pan evenly with olive oil. Add the chicken breasts and brush them with olive oil or melted butter.

Bake in a preheated 350 F oven for about 30 – 45 minutes or until done….


Oven Baked Chicken Breast | dieTTaste


 




TROPICAL BAKED CHICKEN WITH PINEAPPLE SALSA |


http://www.shesgotflavor.com/


www.shesgotflavor.com tropical baked chicken. TROPICAL BAKED CHICKEN WITH PINEAPPLE SALSA. INGREDIENTS: 4 thinly sliced boneless and skinless chicken breasts 8 tsp. extra virgin olive oil (2 tsp. per chicken


JOY’s Mediterranean Boneless Chicken Breasts Baked in Foil | just …


http://justalittleorganic.com/


As quick and easy as they are to prepare, John and I really haven’t done too much cooking with boneless, skinless chicken breasts. It’s definitely not because one of us dislikes them, but more that they intimidate me a little. One – I don’t want to


Greek-Inspired Baked Chicken Breast | The Paleo Mom


http://www.thepaleomom.com/


It has a souvlaki-inspired flavor and works really well with salad, simply steamed or roasted veggies, and cauliflower rice. This dish works really well with boneless skinless chicken breast or thigh meat, but you could use any


Hariyali Baked Chicken – The Foodienomist


http://www.thefoodienomist.com/


Coat chicken breast pieces evenly in marinade. In a covered bowl, refrigerate and let marinate for 24 hours. Once marinated for 24 hours, cover a baking tray with foil and place chicken breast pieces spread out on tray.


Chicken Breasts Stuffed with Roasted Tomatoes & Cheese | A Plate …


http://aplateofgoodfood.com/


Sometimes you get the urge to not follow a recipe and create a dish as you go along. One of these last evenings, I had the very same urge and decided on a supper dish based on what I saw in the supermarket. I did not want


Anniversary Chicken (or Pan Seared Chicken Breasts – Kitchen Trials


http://www.kitchentrials.com/


Anniversary Chicken (or Pan Seared Chicken Breasts with a Roasted Red Pepper and Tomato Cream Sauce)Kitchen Trials | Cooking & Life through trial and error.


Healthy and Easy Lemony Chicken Breasts and Roasted Potatoes


http://www.beniceorleavethanks.com/


But, they still like their wings, chili and pasta and I don’t want double the work every time I cook dinner (or a repeat of last Friday where they ate Pasta Bolognese and I ate a baked chicken breast and brown rice). I came up


Cheesy Garlic Baked Chicken – Printable Recipe – My Honeys Place


http://myhoneysplace.com/


Ingredients: 4 boneless skinless chicken breasts -thin 4 garlic cloves, minced 4 tablespoons brown sugar 3 teaspoons olive oil 1 teaspoon salt 1 cup of cheese Directions: Preheat oven to 375°F and line.


 




Oven Baked Chicken Breast

Baked Potato Soup

Bake the potatoes, and while they are in the oven, cook the bacon and cut up the green onions.  Once the potatoes are done, cut them in half lengthwise. Scoop out the pulp and put in a small bowl. Use a potato masher or a fork to break up any large pieces of potato. Melt the butter in a large pot. Add the flour and stir….


Baked Potato Soup | Winner Dinners


 




Slow Cooker Baked Potato Soup | Real Mom Kitchen


http://realmomkitchen.com/


The weather here has been crazy lately. If you follow me on Instagram, I have been sharing photos of it. One day we are having beautiful 70 degree weather.


Baked Potato Soup with BBQ Pork – Jan’s Sushi Bar


http://www.janssushibar.com/apple-mustard-pork-chops/


Baked Potato Soup with BBQ Pork. All of the goodness of a BBQ pork stuffed baked potato in a comforting soup.


Loaded Baked Potato Soup from America’s Test Kitchen’s Comfort …


http://www.wearenotmartha.com/


But, I mean, obviously a loaded baked potato soup is not really at the top of the healthy foods list. At all. Ever. Well, until now. OK, maybe it’s still not at the TOP of the healthy foods list, but it’s a whole lot better for you.


Creamy Baked Potato Soup. Vegan. Secret Ingredient Recipe.


http://kblog.lunchboxbunch.com/


This vegan Creamy Baked Potato Soup is velvet-y and soothing, winter white in color. This simple ingredient blend with a slightly peppery, mild cheezy flavor is topped with crispy bits of roasted potato, caramelized onions and


Baked Potato Soup | iPinion Syndicate


http://ipinionsyndicate.com/


I was asked the other day what could be done with leftover baked potatoes. My response was soup! Yes, soup. Imagine all the flavors associated with baked potatoes as you dip your spoon into a warm, comfort-food bowl of


Loaded Baked Potato Soup | – Teacher-Chef


http://www.teacher-chef.com/


I made this soup after a recent storm and we just could not wait to eat it because it made the house smell so delicious. If you enjoy loaded baked potatoes (or those baked potato fries smothered in fatty goodness) then you will


Food: Baked Potato Soup – ISLY | I Still Love You


http://melissaesplin.com/


It’s snowing and cold again today. When the weather’s like this, I can’t live without this soup. It takes about 20-30 minutes to make and I typically have everything on hand. Bacon, green onions, cheese and heavy cream are


Slow Cooker Loaded Baked Potato Soup – Tracey’s Culinary …


http://traceysculinaryadventures.blogspot.com/


After trying my first few bites I turned to Shane and declared that this loaded baked potato soup literally tastes like the best mashed potatoes I’d ever had, and I’m pretty sure he agreed. It’s thick and creamy with some texture


 




Baked Potato Soup

Wednesday, April 24, 2013

Ultimate Baked Potato

Preheat the oven to 425 degrees. Scrub the potatoes and pat dry. Using a sharp paring knife, poke several deep holes all over the potato. Drizzle each potato with a light coating of olive oil and massage over the entire potato. Season each potato on all sides with some salt (about ½ teaspoon, depending on the size of the potato), some pepper (about ¼ teaspoon or so) and some garlic powder (about ¼ teaspoon)….


Ultimate Baked Potato – Picture-Perfect Meals


 




Perfect Baked Potatoes – What’s Cooking America


http://whatscookingamerica.net/Q-A/PotatoBaking.htm


Perfect Baked Potatoes – Secrets for Baking Potatoes How To Bake Potatoes – Purchasing Potatoes – Preparing Potatoes – Baked Potato Recipe


Recipe: Twice Baked Potatoes – This Gal Cooks


http://www.thisgalcooks.com/


Good Friday morning, folks. Boy am I glad the weekend is almost here. It’s been a BUSY week. I started a blogging schedule to make things a little smoother in my life. Monday, Wednesdays and Saturdays (and sometimes


Cauliflower Twice Baked Potatoes Recipe | Minimalist Baker


http://minimalistbaker.com/


Healthier twice baked potatoes with the addition of steamed cauliflower. Full of garlicky, cheesy flavor with a fraction of the fat of traditional versions.


Loaded Baked Potato Frittata | Potato Frittata Recipe | Two Peas …


http://www.twopeasandtheirpod.com/


Quick and easy frittata with eggs, potatoes, bacon, green onion, cheese, and topped with sour cream. All of your favorite baked potato fixings in frittata form!


OVEN ROASTED POTATO RECIPE | RAK’S KITCHEN


http://www.rakskitchen.net/


Oven roasted baby potatoes recipe, with parmesan and garlic. Crispy and delicious! Baking time: 40 mins.


Recipe Request: Twice-baked potatoes, Sugar cookie recipe – LA …


http://www.dailynews.com/news/


Lisa in Long Beach, we have a delicious recipe for you this week for twice-baked potatoes, courtesy of Vicky (no city).


Recipe for Cheesy Twice-Baked Potato – GreenLiteBites


http://greenlitebites.com/


Transform leftover potatoes into a whole new side dish with this recipe for Cheesy Twice-Baked Potato using The Laughing Cow!


 




Ultimate Baked Potato

Sunday, March 31, 2013

Twice Baked Sweet Potatoes

Place sweet potatoes on a baking sheet and bake for 40 to 50 minutes or until sweet potatoes have softened.
Once sweet potatoes have cooled enough to handle, slice each potato in half and carefully scoop the flesh out into a mixing bowl (be sure not to tear the skins).
Begin mashing warm sweet potatoes with butter, milk and garlic until smooth. Salt with salt and pepper…

Twice Baked Sweet Potatoes – Spoon Fork Bacon

 

Twice baked sweet potatoes

http://www.runningtothekitchen.com/

I think this recipe might be the first time I’ve ever had the patience to actually do the whole twice baked thing when it comes to potatoes. I’m an incredibly impatient person so 4 or 5 minutes in the microwave pretty much always

Recipe Rescue: Twice Baked Sweet Potatoes, a Perfect Easter Recipe

http://k99.com/

A twice baked sweet potato is the perfect side with your Easter ham.

Mexican Twice Baked Sweet Potato | Kim’s Healthy Eats

http://kimshealthyeats.wordpress.com/

I’ve never been a huge fan of sweet potatoes…Boy did this recipe change my mind. These aren’t just good, they’re amazing, oh and they’re healthy too! Ingredients 2 or 3 medium sweet potatoes 1 can of black beans, rinsed

Quinoa Stuffed Twice Baked Sweet Potatoes | Sweet Potato Recipes …

http://theunintentionalvegan.com/

A few days ago I came across this recipe for quinoa and kale stuffed sweet potato skins and it reminded me that sweet potatoes can be twice baked just like their Russet cousin. I have been looking for hearty dinner recipes

Twice-Baked Sweet Potato Casserole | Hungry Hannah

http://hungryhannahs.wordpress.com/

Technically I shouldn’t call this dish “twice baked”, because I actually boiled the potatoes beforehand. But if you prefer to bake your potatoes, go right ahead. Twice-Baked Sweet Potato Casserole makes 6-8 servings

Twice Baked Sweet Potatoes – Hilah Cooking

http://hilahcooking.com/

Twice-baked sweet potato recipe with sour cream, brown sugar and honey almonds a’top.

Tri to Cook: Twice Baked Sw Potatoes

http://tri2cook.blogspot.com/

Using a fork, pierce each sweet potato 5-6 times in different places. Rub with a little olive oil, and then place on a foil-lined baking sheet. Bake 45-50min, until the sweet potatoes are fork-tender. Set aside on a cutting board

TWICE-BAKED LOW-CALORIE SWEET POTATOES – Leader …

http://myleaderpaper.com/pages/

TWICE-BAKED LOW-CALORIE SWEET POTATOES. Posted March 14, 2013 at 5:02 pm. Accompanied Kathleen Brotherton column, published 3-14-2013. 2 medium-size sweet potatoes. 3-4 tablespoons fat-free sour cream. 6 packets of Equal

 


Twice Baked Sweet Potatoes

Sunday, February 3, 2013

Baked Fish and Chips

 

Try a lighter take on this British classic: The fish and fries are both baked in the oven instead of deep-fried…

Baked Fish and Chips Recipe : Food Network Kitchens : Recipes …

 

Barefoot in Boston (via Houston): Baked Fish & Chips

http://www.barefootinboston.com/

Baked Fish & Chips. Last night I decided to attempt a “healthier” version of fish & chips. It was really easy and quite tasty! Below is what I did: CHIPS: 2 tablespoons olive oil. 1/4 teaspoon pepper. 1/4 teaspoon of salt. 2 medium

Baked Fish and Chips | Karla in the Kitchen

http://karlainthekitch.wordpress.com/

Potatoes make everything better! I am huge lover of potatoe soup, potatoe salad, potatoe chips, baked potatoes, french fries… if these things make your mouth water, then this is the [...]

Baked Fish And Chips – SJ POST

http://sjpost.posterous.com/

Ingredients. 2 large pieces of wild flounder about. 3/4 inches thick. 1 baking potato, peeled, sliced thinly and pat-dry with paper towels. 1 tsp olive oil. For the marinade, mix together : /p>. Juice of 1 lemon. Sea salt and black

Baked Fish and Chips |

http://400caloriesorless.com/?p=10665&cpage=1

Shake and Bake fans will love this one. Both the fish and the potatoes get a coating so the meal is crisp, the fish stays nice and moist, and the potatoes (‘chips’) are just a little different. This is crunchy goodness !

Spicy Oven-Baked Fish and Sweet Potato Chips « Gourmet Dad …

http://stevesacooking.com/

I think I enjoy the cooking more than eating, there is nothing better than to watch the smile grow after someone’s first bite. Note from Steve: I am a flow of thought writer and apologize up front if I lose you. My family is used to it.

KITCHEN TESTED – KT Turns Two with Red Velvet Fish and Chips

http://www.kitchen-tested.com/

Maybe some time I will make this very special red velvet cake for all of you but in the meantime, enjoy this recipe for red velvet fish and baked sweet potato chips. Red Velvet Fish adapted from tablespoon.com. 1/2 pound cod

Paula’s Plate: Oven Baked Fish and Chips

http://www.paulasplate.net/

A deliciously flavorful take on classic fish and chips. Easy to prepare and even easier to eat, this recipe lightens up a restaurant classic so that you can enjoy it any night of the week.

Baked Breaded Fish | Ridha’s Kitchen

http://ridhaskitchen.com/

The result is a very nice fish even though I baked it. And healthier for sure. We can call it a slightly healthier version if fish and chips, eh? Baked breaded fish. Ingredients: 500g white fish file (your choice, I used cod); 3 tbsp all

 

 


Baked Fish and Chips

Baked Crab Rangoons

 

…Start softening your cream cheese.  If you have a microwave heat it for about 30 seconds.  If you don’t-like me-just put your mixing bowl over a pot of hot water…

My Very Educated Mother: Recipe: Baked Crab Rangoons

 

Healthy baked crab rangoon

http://sheknows.com/

Who doesn’t love Chinese food? Sadly it can be laced with excess sodium, fat and MSG. These simple baked crab rangoons will taste just the same without all the fat and questionable processed ingredients.

Recipe: Baked Crab Rangoon | Fox 59 News – fox59.com

http://fox59.com/

Ingredients 6 oz can crabmeat, drained and flaked 4 oz Neufchatel cheese, softened 1/4 cup thinly sliced green onions 1/4 cup light mayonnaise 12 won ton wrappers Directions Preheat oven to 350°. Mix crabmeat, cheese

Killing Time with Us: Baked Crab Rangoon by Cream Cheese

http://killtimewithus.blogspot.com/

A exploration of our favorite things, as well of those things that bring us some pleasure to our senses, our mind and at the same time kill your free time. Wednesday, January 9, 2013. Baked Crab Rangoon by Cream Cheese. 6 ounces white

Baked Crab Rangoon Roll-up | Recipe Connoisseur

http://recipeconnoisseur.com/

IMG_0335. I had the hardest time naming this dish! I wanted to make a traditional Crab Ragoon, but Whole Foods doesn’t sell Wonton wrappers anymore?…I won’t go there:)! My wheels began to spin, and I decide to take it to

Baked Crab Rangoon « Purposeful Improvement

http://purposefulimprovement.wordpress.com/

Tonight I tried a recipe by Generation Y Foodie for a healthy baked crab rangoon. I did two things different from the original recipe. I used regular cream cheese not the 1/3 less fat kind though I will say I can’t tell a difference in

Easy Kitchen Recipes: Baked Crab Rangoon

http://www.easykitchenrecipes.com/

Baked Crab Rangoon adapted from Food.com (via Iowa Girl Eats) 2 tablespoons sour cream (light is fine) 8 oz cream cheese, softened (reduced fat) 1 scallion, thinly sliced 1 garlic clove, minced 1/4 teaspoon ground ginger

The Growing Foodie: Fancy Pants App: Baked Crab Rangoons

http://www.thegrowingfoodie.com/

Fancy Pants App: Baked Crab Rangoons. I know I promised some great appetizers for your New Years celebrations. It’s amazing, though, there is so little time from our Christmas celebrations to New Years Eve. I know this

 

 


Baked Crab Rangoons