Sunday, April 21, 2013

Garlic Tilapia

Season fillets with salt and pepper. Heat skillet at medium heat. Melt butter. Saute the garlic for a few minutes then place fish into the skillet and allow the bottom sides to sear. Turn fish after 3 or 4 minutes. Tilapia cooks quickly. Garlic should be browning but not burning. If the fish still isn’t done and the garlic is cooking too quickly, try to scoop it up and place on top of the fish, away from the direct heat….


Tilapia Al Ajillo (Garlic Tilapia) | The Home Heart


 




Lemon-Garlic Tilapia & Green Beans | PheNOMenal


http://phenomenalphoods.com/


I think that there are certain types of fish that only taste good when fresh, but tilapia is a really bland fish. I find that whether it is frozen or fresh, the taste depends entirely on what you serve it with. I started out with a recipe from


Lemon-Garlic Tilapia | Steph’s Sustenance


http://stephssustenance.wordpress.com/


Lemon-Garlic Tilapia. Serves: 6. Time: 35 minutes. Ingredients: 6 tilapia fillets. 4.5 tablespoons fresh lemon juice; 1.5 tsp extra virgin olive oil; 3 clove garlic, minced; 1.5 teaspoons dried parsley flakes; pepper to taste. Directions: Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking (Oven temperatures vary. Check doneness after about 15 minutes); Serve over rice or quinoa. Original Recipe from All Recipes. Modified from


Lemon Garlic Tilapia – The Happy Housewife


http://thehappyhousewife.com/cooking/


This Lemon Garlic Tilapia dish is an easy weeknight meal that takes less than 30 minutes to prepare. It goes well with Find more delicious meal ideas at the The Happy Housewife Recipe Index. About Kristia Ludwick


RECIPE – Lemon Garlic Tilapia | My Joyful Messy Life


http://myjoyfulmessylife.com/


I tried this super easy and tasty Lemon Garlic Tilapia recipe today. The kids helped too by sprinkling on the black pepper and dried parsley. The only thing I changed was seasoning the fish lightly with sea salt in addition to the


Lemon Garlic Tilapia Recipe – Allrecipes.com


http://allrecipes.com/Recipes/Healthy-Cooking/Daily.aspx


Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.


Lemon Garlic Tilapia Healthy Recipe | dominicspoweryoga


http://dominicspoweryoga.com/


This is a delicious and Healthy High Protein Tilapia Recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way. Lemon Garlic Tilapia


Better Body Recipe: Tilapia with Green Beans – Healthy You Now


http://healthyyounow.com/home/


4 6-ounce tilapia fillets 2 tablespoons unsalted butter 1/2 pound thin green beans or haricots verts 1 clove garlic, chopped 1 cup grape or cherry tomatoes, halved. Juice of 1 lemon. Directions. Combine the flour, oregano and


The Better Baker: Garlic Butter Baked Tilapia Fillets


http://thebetterbaker.blogspot.com/


We enjoyed this a lot and will certainly use this recipe again and again. I used fresh lime juice, but refrigerated would work just as well. GARLIC BUTTER BAKED TILAPIA FILLETS *slightly adapted from Hot Eats & Cool Reads


 




Garlic Tilapia

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